Treatments 

While accidents account for a vast number of injuries more often than not these injuries can be avoided, as they are generally down to inadequate preparation or incorrect rehabilitation. As specialists in the management of sporting injuries, Regain Performance (RP) can offer a wide variety of treatments. Whether or not you need rehabilitation, soft tissue treatment, injury prevention training or general advice, RP can offer a solution. Accompanied with your treatment we can tailor a bespoke online rehabilitation package to suit your individual needs. For more information on how RP can help you, please get in touch via the contacts tab at the top of this page. 

Shockwave Therapy 

Effectively helping to improve chronic musculoskeletal conditions with non-invasive treatment.

What are shockwaves?
Radial shockwaves are introduced into the body by means of a freely moved applicator and cover the entire region of pain. 

The pathological association between pain and muscle tone and vascular tone is broken as a result of shockwave therapy and the strong stimuli it produces, thus enabling natural movement patterns to be remembered and recalled. 

Injury Assessments & Management


Sports Massage


Rehabilitation 


Myofascial Cupping


Taping & Strapping


Personal Training 

Page is currently under construction...

We are however currently taking bookings for Personal Training. Please email - info@regainperformance.com for more information.